If you suffer from low back pain, you're not alone. In fact, according to the American Chiropractic Association, 31 million Americans experience low back pain at any given time. Chiropractic care is a great option for those suffering from low back pain.
Chiropractic care is a drug-free and surgery-free way to treat low back pain. When you visit a chiropractor, they will perform a thorough examination to determine the cause of your pain and the state of your spinal health
. From there, the chiropractor will develop a treatment plan that may include spinal adjustments, exercises, and lifestyle changes.
Spinal adjustments are one of the most common treatments performed by chiropractors. This is a gentle, hands-on technique that helps align the spine and relieve pressure on the nerves. Spinal adjustments are often combined with exercises and lifestyle changes for the best results.
Exercises are another common treatment for low back pain. The specific exercises prescribed by your chiropractor will depend on the cause of your pain. For example, if your pain is due to muscle weakness, the exercises will focus on strengthening the muscles. If your pain is due to poor posture, the exercises will focus on improving your posture. Exercises are often combined with spinal adjustments and lifestyle changes for the best results.
Lifestyle changes may also be recommended by your chiropractor. These changes can help reduce your risk of developing low back pain in the future or help relieve existing pain. For example, if you have a sedentary lifestyle, your chiropractor may recommend adding some physical activity to your daily routine. Or if you have poor posture, your chiropractor may recommend changes to your workstation or how you sleep. Lifestyle changes are often combined with spinal adjustments and exercises for the best results.
Chiropractic care is a great option for those suffering from low back pain. It's drug-free, surgery-free, and non-invasive. Chiropractors use spinal adjustments, exercises, and lifestyle changes to treat low back pain. These treatments are often combined for the best results. If you're looking for an alternative to drugs or surgery, consider chiropractic care!
If you're ready to see what chiropractic can do for you, book an assessment with one of our doctors today!