In a world of processed foods, many people aren’t getting the nutrients that their bodies require. Magnesium deficiency is quite common in North America. Dr. Matteo explains the three major benefits of taking magnesium which include muscle relaxation, better digestion as well as improved sleep. He introduces two products, one for everyday use and one for better brain health.

Magnesium has many amazing benefits. In a world of increasing processed foods, it's likely that you might not be getting enough magnesium in your diet.