Didn’t know there was more than one way to use your posture cushion? 

 

In this video Dr. Sean teaches you 5 ways you can get the most out of this valuable tool. This includes different activities you can do while you are sitting or standing. Dr. Sean also goes into detail about how the posture cushion can improve your standing balance. 

 

  1. Sit on the posture cushion while at work

  2. Use it as a low back support

  3. Put it under your foot when standing

  4. Static Balance

  5. Dynamic Balance

If you know someone who wants to improve their posture but doesn't know where to start, send them this video!